Orange Rhino Helps you to:
*Track your Triggers: I track what types of things trigger my yelling and come up with a strategy to deal with it next time.
*Set your Goal and start over if you need to.
*Forgive yourself when you mess up and try again.
*Give you a support system to help you realize you are not alone.
I have had to start over plenty of times but I feel like just knowing that others are struggling with this too helps me to feel normal and helps me to make changes because I know others are cheering for me. My kids even helped by coloring the Orange Rhino’s from her blog and we posted them around the house. While it doesn’t always help it is a good reminder and it did help to get the kids involved and it gave a chance for us to talk about it and for them to feel okay to speak up about it too.
Orange rhino’s are peaceful but charge when provoked. :)